Appearance on Holistic Paths to Wellness

Dr. Serena Wadhwa is one of the co-hosts of Holistic Paths to Wellness a local radio show on Radio Pani Poori. She invited me to speak with her about my work as a therapist as well as my work in Tavistock, a method of studying group dynamics. Here is the full audio of...

Evanston Office Space

Here are some photos of my Evanston office.  Click on a picture and you will get a gallery...

New Certification

As of April 4, 2016 I completed the A.K.Rice Institute Training and Certification Program. This means that I am now a fully authorized consultant for Tavistock style group relations conferences sponsored by the A.K.Rice Institute. What does that mean and how does it...

Group Psychotherapy

While individual therapy is very powerful and important, I have long held the impression that group therapy can be even more effective than individual work. Now research is beginning to confirm my instincts. The New York Times reported on an article published in the...

Research on Happiness and Gratitude

It can be hard to remember all the research results you read about.   The following video is an attempt at bringing psychological research to life.  It demonstrates how beneficial it can be to express gratitude and makes the research data more tangible.  Interestingly...