While individual therapy is very powerful and important, I have long held the impression that group therapy can be even more effective than individual work. Now research is beginning to confirm my instincts. The New York Times reported on an article published in the...
It can be hard to remember all the research results you read about. The following video is an attempt at bringing psychological research to life. It demonstrates how beneficial it can be to express gratitude and makes the research data more tangible. Interestingly...
